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Feelings/Experiences Which Commonly Accompany Loss

  • Shock
  • Disbelief
  • Numbness
  • Loss of Appetite
  • Feelings of Emptiness
  • Tears at Unexpected Times
  • Frequent Unexplainable Mood Changes
  • Feelings of Guilt
  • Anger/Fatigue
  • Need To Talk About It/Dwell On It
  • Restlessness
  • Increased/Decreased Sexual Energy
  • Apathy
  • Confusion
  • Forgetfulness
  • Change in Sleeping Habits
  • Inability to Solve Problems
  • Feelings of Panic
  • Sadness
  • Hopelessness
  • Frustration or Powerlessness
  • Feeling of Unreality
  • Isolation
  • Relief
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