Mindfulness has been around for thousands of years. But 2020, with the combined forces of a global pandemic, political strife, racial violence, and lives upturned, has helped pushed mindfulness atop countless lists of coping strategies for people of all ages.
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Taking Care of the Teachers
Being a teacher right now is hard. On the best days, teachers facilitate compassion, creativity, and high-level learning, and on the worst, they are fatigued with feelings of overwhelm and burnout.
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Election Anxiety: It’s a Thing
As we are round the corner to the end of 2020, many of us are wishing this year would hurry up and end. What a year: a pandemic, continued racial injustice and acts of racism, a historic hurricane and fire season, and a stressful and contentious election.
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Coping with Celebrity Deaths
No, not another one!!! Shock and disbelief along with the feeling that we have lost a long list of icons in 2020. The list of individuals who have died recently seems endless.
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We Remember Dr. Bruce Sklarew
The Wendt Center is mourning the death of its longtime supporter and former Board member Dr. Bruce Sklarew.
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